Live a life worth celebrating
Stop fighting with yourself and start fighting for yourself
Halcyon Counseling & Wellness is a group of mental health professionals committed to inspiring change for people who want to overcome life’s obstacles and enhance their overall mental health and well-being.
HALCYON (hal·see·uhn)
Meaning:
- Prosperity, joy, liberation
- Calm, peaceful, undisturbed, tranquil
- Denoting a period of time in the past that was idyllically happy and peaceful
Upcoming Group
Unlock Your Boundaries: A Journey to Healthy Relationships
Join us for an empowering group where we’ll delve into the essentials of setting and maintaining boundaries for a fulfilling life.
In this group, you’ll explore:
- What it truly means to have healthy boundaries
- Techniques for learning to set boundaries assertively
- Strategies for effectively communicating your boundaries
- Understanding the impact of childhood experiences on your adult boundaries
- And much more!
our approach
The Halcyon Difference
We dedicate our careers to providing uniquely tailored mental health and wellness services to support you in the process of transforming personal challenges into life-enhancing opportunities. We want to help you rekindle the flame inside so you can find joy, own who you are, and be at your highest self!
Our services include:
Individual Psychotherapy
Counseling isn’t a “one size fits all” solution. Every client is unique; therefore, we offer an innovative approach to meeting your needs. Together we will meet to discuss whatever it is you might be facing, and then build a plan that is specifically tailored to achieve your goals. This will also allow for self-exploration and growth, greater awareness, and change!
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an interactive psychotherapy technique used to relieve psychological stress. During these sessions we will work to remove mental blocks through multiple phases to allow the natural healing process to resume. The process can be challenging, but in the end, clients find the work to be worthwhile.
EVOX Perception Reframing
Perception Reframing with the EVOX system uses voice recording and analysis to help uncover harmful or limiting beliefs that may have been hidden from you before. In these sessions, we will work on shifting negative conscious and subconscious perceptions that can keep many people feeling stuck and unsure of how to change.
BrainTap
BrainTap combines light and sound therapy to enhance your mental and physical well-being. This innovative technology uses guided meditation to calm your mind and improve mental clarity, light therapy to support a better mood and overall well-being, and sound therapy with binaural beats and isochronic tones to promote deep relaxation and alertness. BrainTap is perfect for anyone seeking stress relief, better sleep, and improved cognitive function. Explore how BrainTap can help you achieve a healthier, more balanced life.
Learn More: https://braintap.com/braintap-
Clinical Supervision
Our experienced supervisors offer personalized and group mentorship, equipping you with the skills and confidence necessary to navigate the complexities of client care, ethical standards, and paperwork. Join us on your journey towards professional growth and licensure success.
Vinyasa Flow Yoga
Research has shown that practicing yoga helps improve general wellness by relieving stress, and improving mental/emotional health, sleep, and balance. Focusing on a conscious relationship rooted in self-reflection and self-inquiry, practicing yoga can support balance and harmony between mind and body.
Our Mission
Our mission at Halcyon Counseling & Wellness is to provide a safe and healing environment for individuals who have experienced trauma. We are dedicated to using a trauma-informed approach that recognizes the impact of trauma, and prioritizes the well-being and empowerment of our clients. Our team of compassionate and skilled therapists works with each individual to address their unique needs and help them on their journey towards growth, resilience, and peace. We are committed to creating a welcoming and inclusive space where all are valued and treated with dignity and respect.
